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Oct 7, 2026
my screen time went from 3 hours to 15. here's who built the machine, and 4 ways to break it tonight.
+1
Oct 5, 2026
the 20-minute walk version, plus 25 more prompts for the walk.
Oct 2, 2026
5 prompts, in the order i'd run them.
Oct 1, 2026
A setup that catches what you commit to out loud and hands it back before you ask, and the one step where it breaks.
